Silam | Perilla Seeds

Silam (Perilla Seeds) – Nepali Perilla, 200 g

Discover the nutty, aromatic flavor of Silam (perilla seeds)—a beloved ingredient in Nepali kitchens. Naturally rich in omega-3s, protein and fiber, these tiny seeds add depth to chutneys, achars and savory curries.

Why You'll Love It

• 🌿 Distinct nutty aroma; toasts beautifully
• 💪 Nutrient-dense: omega-3s, protein & fiber
• 🍽️ Versatile: chutneys, pickles, curries & marinades

How to Use

• Silam ko Achar: Lightly toast, grind with chili, garlic, lemon juice and salt.
• Chutneys: Blend with tomato or yogurt for a creamy, nutty dip.
• Curries/Thukpa: Stir a spoonful into gravies for body and aroma.

Details

• Net Weight: 200 g
• Ingredients: 100% perilla seeds (Silam)
• Origin: Nepal
• Storage: Cool, dry place; reseal after opening