Nepali Seeds Collection – Authentic Cooking Seeds from Nepal in the USA
Welcome to our Nepali Seeds Collection, featuring authentic seeds used in traditional Nepali kitchens. From flax and mustard to sesame and pumpkin, these staples bring both flavor and nutrition to your everyday meals.
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Lapsi ko Dhulo – Himalayan Hog Plum Powder Brighten your kitchen with Lapsi ko Dhulo, a traditional Nepali souring spice made from sun-dried hog plums. This vibrant yellow powder delivers an intense tart flavor even when the fruit is fully ripe. Packed with natural Vitamin C,...
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Himali Jimbu – Himalayan Aromatic Herb (50 g) Jimbu, the “Himalayan leek,” adds a uniquely Nepali onion-garlic aroma to dals, soups, pickles and momo broths. Lightly toast in ghee/oil to release its flavor. 🌄 Sun-dried Allium herb—distinct Nepali aroma 🍲 Perfect for dal, gundruk...
- From $6.99
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Sano Keru (Kerau) – Nepali Dried Green Peas by Rato Bhale (350 g) Stock your pantry with Sano Keru—premium Nepali dried green peas that cook up tender and flavorful. Naturally rich in protein and fiber, these peas are a versatile base for soups, stews,...
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Maas Pidalu Maseura is a traditional Nepali dried lentil and taro nugget, crafted from a rich blend of protein-packed lentils (Maas Daal) and nutrient-rich Pidalu (Taro root). These sun-dried nuggets are a staple in Nepali households, used to prepare flavorful curries, stir-fries, and stews....
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Timur ko Dhulo – Nepali Sichuan Pepper Powder (50 g) Add the signature Nepali citrusy-tingle to your cooking with Timur ko Dhulo (Sichuan pepper powder). Bright, lemony aroma and a gentle numbing sensation make this a must-have for momo chutney, achar, choila and sadeko...
- From $4.99
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Rayo ko Gundruk – Fermented Mustard Greens Classic Nepali gundruk made from fermented mustard greens (rayo)— earthy, tangy and full of character for jhol, tarkari and achar. Why You'll Love It 🏔️ Authentic hillside flavor—sun-dried & fermented 🍲 Versatile: jhol soup, curries, pickles 🧂...
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Enjoy a healthy and protein-packed addition to your meals with Soya Wadi, also known as Soya Chunks! These plant-based meat alternatives are a staple in many Nepali households, known for their meaty texture, high protein content, and ability to absorb bold spices and flavors....
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Mutton Pakku Masala – Nepali Meat Spice Blend A robust, aromatic mix crafted for slow-cooked Mutton Pakku. Adds deep, warm spice and restaurant-style depth to goat or lamb. How to Use Sear mutton with onion, garlic & ginger Add tomatoes/yogurt + 1–2 tsp masala...
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BMC Meat Masala – Nepali Meat Curry Blend (100 g) Cook rich, satisfying curries with BMC Meat Masala—a trusted Nepali blend for goat, mutton or chicken. Great for bhutuwa, gravy-style curries or dry-fry. Why You'll Love It 🍖 Meat-first flavor — robust aroma, balanced...
- From $4.79
- From $4.79
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Silam (Perilla Seeds) – Nepali Perilla, 200 g Discover the nutty, aromatic flavor of Silam (perilla seeds)—a beloved ingredient in Nepali kitchens. Naturally rich in omega-3s, protein and fiber, these tiny seeds add depth to chutneys, achars and savory curries. Why You'll Love It...
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Fapar ko Pitho – 100% Pure Buckwheat Flour Bring wholesome Himalayan taste to your kitchen with Fapar ko Pitho. This naturally gluten-free buckwheat flour adds nutty flavor and hearty texture to dhido, roti, pancakes and more. Why You'll Love It ✅ 100% pure buckwheat—no...
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Rato Bhale Mixed Daal – Authentic Nepali Mixed Pulses Experience a balanced, nutritious Nepali blend with Rato Bhale Mixed Daal. This curated mix of high-quality lentils and pulses cooks into a flavorful, comforting bowl—ideal for everyday dal-bhat, soups and hearty stews. Why You'll Love...
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Tokla Tea – Strong Nepali CTC Chiya (500 g) Brew the classic Nepali cup with Tokla—a bold, aromatic CTC black tea from the hills of Nepal. Perfect for rich doodh chiya or a brisk black brew. Strong, malty CTC granules; full-bodied flavor Great for...
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Rato Bhale Chuk / Amilo – Nepali Lemon Concentrate Add a punchy sour-spicy kick to meals with Chuk/Amilo. Made from real citrus, chilies and spices, packed in a glass jar to preserve bright flavor. Why You'll Love It 🍋 Real citrus — clean, bold...
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Kacchi Ghani Mustard Oil – Cold-Pressed 200ml Traditionally cold-pressed to retain aroma and character, this mustard oil is a pantry essential for Nepali, Indian and South Asian kitchens. 🌿 Cold-pressed purity & full flavor 🌶️ Authentic pungency for pickles, curries & tarkari 🔥 High...
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Rato Bhale Kalo Gahat Daal is a high-protein, iron-rich lentil native to the hills of Nepal. Also known as black horse gram, this daal is especially cherished in Nepali kitchens during winter seasons for its warming, nourishing qualities. Often used in soup-like daals or...
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Kalo Bhatmaas – Black Soybean (650 g) Stock a Nepali kitchen essential: Kalo Bhatmaas. Roast for sadeko, simmer into curries, or enjoy as a protein-rich snack with bold, earthy flavor. 🫘 100% black soybeans 🔥 Great for roasting & stir-frying 💪 High in protein...
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Enhance your dishes with the fresh, citrusy aroma of Coriander Powder (धनियाँको धुलो), a staple spice in Nepali, Indian, and global cuisine. Made from finely ground premium coriander seeds, this spice adds a mild, sweet, and slightly nutty flavor to curries, dals, marinades, and...
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Mana Brown Sesame Seeds (Til) are nutty, rich, and packed with nutrients. Perfect for making til ko laddu, sesame chutneys, or adding a toasty crunch to your cooking. Packed in a 140g pouch, these sesame seeds bring traditional Nepali flavor and nutrition to your...
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Enjoy the classic crunch of Bhuteko Bhatmas Seto, a popular Nepali snack made from roasted white soybeans. This high-protein, low-fat snack is perfect on its own or as an essential ingredient in Nepali achar (pickle). Traditionally roasted in Nepal and packed by Manaram Farm...
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🔥 Taste the Fiery Flavor of Nepal! 🔥 Bring the bold, authentic spice of Nepal straight to your kitchen with RATO BHALE Dried Dalle Khorsani — the beloved "hot cherry pepper" cherished across Nepali households. These vibrant red chilies are naturally sun-dried to preserve...
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Add the rich, earthy flavor of Methi Seeds (Fenugreek Seeds) to your kitchen! A staple in Nepali and South Asian cooking, methi is known for its distinct aroma and slightly bitter taste that enhances curries, pickles, lentils, and spice blends. These tiny golden seeds...
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Marsi Rice – Jumla Red Rice (2 lb) Discover Nepal’s beloved Marsi—naturally red, aromatic and gently sticky, with a soft, earthy bite. Perfect for everyday dal-bhat and special meals. ✔️ Himalayan-grown, heirloom variety ✔️ Vegan, gluten-free, unpolished ✔️ Ideal for rice bowls & thalis...
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Timbur Powder is a fragrant and flavorful Nepali Sichuan pepper known for its citrusy aroma, bold spice, and unique tingling sensation. A staple in traditional Nepali cuisine, Timbur is widely used to enhance the flavors of pickles (Achar), chutneys, meats, and vegetable dishes. With...
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Selroti Karai – Handcrafted Nepali Cast Iron Pan Bring authentic Nepali cooking home with this traditional Selroti Karai. The heavy-duty cast iron ensures even heat for perfectly fried sel roti— and it’s equally great for puri, pakora, meats, and veggies. Handcrafted & traditional: classic...
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Sisnu Ko Dhulo (Dried Nettle Powder) is a traditional Himalayan superfood made from wild stinging nettle leaves (Urtica Dioica), known for their high iron and mineral content.Sourced from the hills of Nepal and processed by Rato Bhale, this powder is perfect for making sisnu...
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Bring bold, earthy aroma to your cooking with Mana Black Mustard Seeds. Essential for Nepali tadka (tempering), pickles, and curries, these seeds offer strong flavor and heat when roasted or crushed. The 200g pouch is perfect for everyday home use. ✅ Highlights: 100% natural...
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Enjoy the rich taste and creamy texture of Rajma – Light Kidney Beans (राजमा), a nutritious staple in Nepali and Indian cuisine. These premium-quality kidney beans are perfect for making classic Rajma Curry, soups, salads, and stews. Packed with plant-based protein, fiber, and essential...
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Boost Your Day With Himalayan Protein – Naturally! 🇳🇵💪 Introducing Poshilo Protein+ Satu (400g) — a powerhouse of plant-based protein and fiber, made with traditional Nepali ingredients and a modern nutrition twist. 🌾 This high-protein instant meal is packed with: Chickpeas, soybeans, peanuts, almonds,...
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Boost your nutrition naturally with Flax Seeds (आलस) — a powerhouse of omega-3 fatty acids, fiber, and plant-based protein. Commonly used in Nepali households for chutneys (आलसको अचार) or roasted and sprinkled over rice and vegetables, flax seeds are a versatile superfood that supports...
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White Rabbit Creamy Candy – Iconic Milk Candy (180 g) Rediscover the classic White Rabbit—the beloved Chinese milk candy with its unique edible rice-paper wrapper and rich, creamy flavor. Soft, milky sweetness that melts in your mouth, perfect for kids, candy lovers, and anyone...
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Rato Bhale Bhuteko Gedagudi – Mixed Fried Snack (80 g) Snack smarter with Bhuteko Gedagudi—a bold Nepali mix of roasted and fried legumes for the perfect crunchy, lightly spiced bite. Loved across Nepali homes for teatime, road trips and quick energy on the go....
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Himali Tama – Bamboo Shoots in Brine (925 g) Bring authentic Nepali cooking home with Himali Tama—pure bamboo shoots preserved in salted water for clean taste and crisp bite. Not fermented, not pickled. 🎍 Pure bamboo shoots in brine—no oil, no fermentation 🍲 Ready...
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Fuel Your Body, Himalayan Style! 🏔️💪 Introducing Poshilo Nutri+ Satu (400g) — an advanced version of Nepali traditional satu, enriched with 25g protein per 100g, 7 superfoods, and skimmed milk powder for complete nutritional support. 🧬 Superfood Blend Includes:Chickpeas, soybeans, almonds, walnuts, dates, watermelon...
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Taste the Power of Himalayan Nutrition – in Every Spoonful! Introducing Poshilo Nutty Delight Satu (400g) – a wholesome Nepali superfood made with 4 whole grains and 25% nuts and dates. This ready-to-mix instant meal is perfect for busy mornings, gym snacks, or mid-day...
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Enjoy the earthy crunch of Bhuteko Bhatmas Brown, a roasted brown soybean snack loved across Nepal. Slightly darker and nuttier than the white variety, this version is equally perfect for munching or mixing into achar (pickle). Traditionally roasted in Nepal, it's an authentic, high-protein...
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Stay fueled and satisfied with our Student Essentials Combo, packed with your favorite Nepali snacks, noodles, and spices to bring the taste of home wherever you are! Perfect for quick meals, study breaks, and late-night cravings. 📦 What’s Inside?✔️ 1 Pack Puff – Light, crispy,...
- $89.99
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Savor the rich, authentic taste of Palpali Simi Ko Daal, a traditional Nepali heirloom bean known for its nutty flavor, creamy texture, and high nutritional value. Sourced directly from Palpa, Nepal, this premium protein-packed pulse is perfect for preparing hearty dal soups, traditional dal...
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Stainless Steel Sel Roti Maker – Easy, Clean & Consistent Make authentic sel roti at home with this premium stainless steel funnel. Just pour the batter, squeeze gently, and fry—perfectly round sel rotis with consistent thickness every time. Premium stainless steel: sturdy, food-safe, long-lasting...
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Brunei Anchovy Dry Fish – स्वादिलो सानो माछा (Dried Small Fish) Bring bold, savory flavor to Nepali curries, stir-fries, and achar with Brunei dried anchovies. These small, sun-dried fish deliver deep umami and protein in every bite—perfect for quick weeknight cooking or traditional recipes....
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Rato Bhale Finger Chips (Small) – 200 g Light, crunchy and addictive—Rato Bhale Finger Chips are Nepali-style snack sticks made from spiced flour and deep-fried to golden perfection. Why You'll Love It 🧂 Crispy & perfectly seasoned 🥢 Bite-sized sticks—great for sharing 🍽️ Pair...
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Bring home the fresh, sweet aroma of Rato Bhale Nepali Sonf — high-quality fennel seeds sourced from Nepal. This 200g pack is perfect for use as a natural mouth freshener, spice in curries, or digestive aid after meals. Fennel seeds (sonf) are widely used...
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Add authentic Nepali flavor to your dishes with Mana Yellow Mustard Seeds. Commonly used in achar (pickles), tarkari (vegetable curry), and spice blends, these mustard seeds are sharp, aromatic, and naturally preserved. Sourced from Nepal and packed in a convenient 200g pouch, they are...
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Khairo Mustang Daal – Brown Lentils from Mustang (800 g) Sourced from Nepal’s high-altitude Mustang region, these brown lentils cook to a hearty, flavorful bowl that holds its shape beautifully. 🌾 100% natural, protein- & fiber-rich 🍛 Great for dal-bhat, soups & stews 🏔️...
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Corriander Seeds-200gm | Dhaniya ko geda
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Bring the taste of the Himalayas to your kitchen with Rato Bhale Seto Fafar Dana – also known as white buckwheat grit. This wholesome, gluten-free grain is a staple in many Nepali households, especially during fasting days (upwaas) and festivals. Rich in fiber, minerals,...
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